TRX Suspension Trainer Review

Welcome to my TRX Suspension Trainer Review. I've recently started using this great new device, particularly when I'm on the road. It's lightweight and very portable. I'm not always able to get to the gym when I'm traveling so the TRX makes it simple to get in a full workout. And the best thing is I'm only a short walk to the shower in my hotel room.

Buying a Pilates Machine

This machine works your entire body. If you have never taken Pilates don't let that discourage you. The exercises are fairly simple, but the exertion & workout is harder than it looks! Just remember to "engage your core muscles" and you'll feel it. This Malibu Pilates Chair doesn't have quite the range of motion as a studio model, nor does it have the adjustable handles, but it's sturdy, compact, easy to fold and store, and offers a good variety of resistance levels. Users are thrilled to find out that it is an excellent model for home use. For those versed in Pilates who are looking for a home-use model and don't have the room for a big chair or want an adequate substitute at a much lower cost, this machine is highly recommended

Welcome to Pilates Reformer

Unless you've been living on the moon you've probably noticed how popular Pilates and a Pilates machine called the Pilates Reformer has become.

One site I like to refer to is the Pilates Reformer Guide. Check it out for the latest news.