Sunday, March 29, 2009

Buying a Pilates Machine

This machine works your entire body. If you have never taken Pilates don't let that discourage you. The exercises are fairly simple, but the exertion & workout is harder than it looks! Just remember to "engage your core muscles" and you'll feel it. This Malibu Pilates Chair doesn't have quite the range of motion as a studio model, nor does it have the adjustable handles, but it's sturdy, compact, easy to fold and store, and offers a good variety of resistance levels. Users are thrilled to find out that it is an excellent model for home use. For those versed in Pilates who are looking for a home-use model and don't have the room for a big chair or want an adequate substitute at a much lower cost, this machine is highly recommended

Thursday, February 26, 2009

Welcome to Pilates Reformer

Unless you've been living on the moon you've probably noticed how popular Pilates and a Pilates machine called the Pilates Reformer has become.

One site I like to refer to is the Pilates Reformer Guide. Check it out for the latest news.